Book Sales

Explore empowering reads from Carol Spry, founder of New Beginnings Health & Wellness Center.

Each book is designed to inspire healing, growth, and transformation—whether you’re seeking emotional freedom, balance, or a renewed sense of purpose.
From self-coaching guides to wellness blueprints, these books offer practical tools, heartfelt insight, and motivation to help you live boldly and authentically.
Perfect as stand-alone journeys of self-discovery or as powerful companions to your coaching sessions, they’re designed to support lasting change from the inside out.

Self-Coaching & Personal Growth

Walking with Functional Depression (For Men)
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Walking With Functional Depression (For Men): The Silent Struggle Behind Strength, Responsibility, and Showing Up

Kickstart Your Health
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Kickstart Your Health: A Beginner’s Guide to Sustainable Weight Loss

From Stuck to Hired
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From Stuck to Hired: Job Search and Employment Coaching Strategies That Work

Becoming Whole
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Becoming Whole: A Self-Coaching Journey to Emotional Freedom: A gentle, healing follow-up to Reclaim Your Life — guiding you to release, trust, and rediscover peace within.

Beyond The Small Talk
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Beyond the Small Talk: 10 Questions That Tell You Everything You Need to Know in Dating

Be You Boldy
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Be You, Boldly: A Guide for Teens to Stay True to Themselves, Overcome Bullying, and Embrace Their Uniqueness

The God Meets You Here Devotional Series

God Meets You Here
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God Meets You Here: 100 Devotions for When Life Is Heavy

Book 1

New Beginnings:
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New Beginnings: A Daily Journey to Wellness, Self-Care, and Love

Hope and Healing
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Hope & Healing: Stories from the Frontlines of Helping the Homeless

Walking with Functional Depression
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Walking With Functional Depression: Finding Light in the Everyday

The Power of Letting Go
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The Power of Letting Go: Releasing What No Longer Serves You to Make Room for Peace, Purpose, and Possibility

It’s Not About You (But You Made It Anyway)
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It’s Not About You (But You Made It Anyway): Reclaiming Your Voice When Others Hijack Your Story

Grieve, Breathe, Believe
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Grieve, Breathe, Believe: Navigating Loss While Holding Space for Others

Rise Without Apology
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Rise Without Apology: A Woman’s Guide to Authentic Confidence — Break Through Fear, Set Boundaries, and Show Up Boldly in Every Area of Your Life

The Still Becoming Series

Journals & Devotionals

New Beginnings:
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New Beginnings: 30 Days of Mindset Shifts for a Better You

The In Between Series

Other Books

Upcoming Series

The After Survival Series

God Meets You in the Waiting
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God Meets You in the Waiting: 100 Devotions for Seasons of Uncertainty

Book 2

From Burnout to Balance
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From Burnout to Balance: A Wellness Blueprint for Busy Professionals

Unapologetically Me
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Unapologetically Me: A Self-Coaching Guide to Living Bold, Free & Fully Expressed

Healthy Relationships Start with You
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Healthy Relationships Start with You: A Relationship Coaching Guide

God Meets you in the Healing
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100 Devotions for Restoration, Renewal, and Moving Forward
Walk through the gentle process of healing as God restores hope, rebuilds strength, and guides you toward a renewed future.

Together, these devotionals create a powerful journey from hardship to hope, from waiting to restoration.

Whether you are facing a difficult season or simply seeking daily encouragement, this collection reminds you of one important truth:

God meets you exactly where you are.

And He walks with you every step of the way.

BOOK 3

Coming Soon: The Quiet Weight Series

For the people everyone depends on... and the person they've forgotten to care for.

The Quiet Weight Series is an upcoming collection of eight emotionally powerful novels that follows the lives of those whose calling is to care for others: ER nurses, firefighters, school counselors, hospice nurses, police officers, therapists, pastors, and social workers.

They spend their days carrying the fears, grief, crises, and burdens of everyone around them. They show up with strength, compassion, and unwavering dedication. But behind the steady hands and reassuring words lies a question few people ask:

Who takes care of the caregiver?

This series explores the quiet weight of compassion fatigue, identity, burnout, and the courage it takes to finally extend the same grace to yourself that you've so freely given to everyone else.

Bereavement Support Workbook
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Bereavement Support Workbook: Companion to Grief Coaching and Emotional Recovery

Books for Teens & Young Readers

Close-up of a fountain pen writing on lined paper, with the ink mark already made. The pen is a Lico brand, pointing towards handwritten cursive text.

🚨 Breaking Book News! 🚨


The next book is officially under construction—translation: there’s coffee, chaos, and a lot of talking to myself involved. 📚☕🤪

Will it be posted soon?
Absolutely... sometime in the future (cue mysterious music 🎶).

In the meantime:
📖 Have you read the last book? It’s still amazing.
🏢 Have you called to schedule a coaching consult for actual good vibes and better wellness?

No pressure...but yes, pressure.
Catch up while I keep writing like my deadline is real (because it is). 😅

Series that remind us who we are.

I write contemporary fiction about ordinary people carrying extraordinary emotional weight. My stories aren't about perfect lives or dramatic plot twists. They're about the quiet moments that change us. The conversations over coffee. The neighbors who remember our names. The courage to ask for help. The strength to keep showing up. The people who quietly remind us that we were never meant to carry life alone. Whether you begin with River Glen, the Still Becoming series, After Survival, or In Between Versions, my hope is always the same: That when you finish the final page...you'll notice your own life a little differently.