Book Sales

Explore empowering reads from Carol Spry, founder of New Beginnings Health & Wellness Center.

Each book is designed to inspire healing, growth, and transformation—whether you’re seeking emotional freedom, balance, or a renewed sense of purpose.
From self-coaching guides to wellness blueprints, these books offer practical tools, heartfelt insight, and motivation to help you live boldly and authentically.
Perfect as stand-alone journeys of self-discovery or as powerful companions to your coaching sessions, they’re designed to support lasting change from the inside out.

Self-Coaching & Personal Growth

Walking with Functional Depression (For Men)

Walking With Functional Depression (For Men): The Silent Struggle Behind Strength, Responsibility, and Showing Up

Kickstart Your Health

Kickstart Your Health: A Beginner’s Guide to Sustainable Weight Loss

From Stuck to Hired

From Stuck to Hired: Job Search and Employment Coaching Strategies That Work

Becoming Whole

Becoming Whole: A Self-Coaching Journey to Emotional Freedom: A gentle, healing follow-up to Reclaim Your Life — guiding you to release, trust, and rediscover peace within.

Beyond The Small Talk

Beyond the Small Talk: 10 Questions That Tell You Everything You Need to Know in Dating

Be You Boldy

Be You, Boldly: A Guide for Teens to Stay True to Themselves, Overcome Bullying, and Embrace Their Uniqueness

Still Becoming

Still Becoming: Later-Life Love, Faith, and Identity

Still Becoming Series: Book 1

When Survival Isn’t Enough

WHEN SURVIVAL ISN’T ENOUGH: A Story of Healing, Boundaries, and the Courage to Live Fully

What Healing Looks Like Now (coming soon)

The After Survival Series: Book 4

The God Meets You Here Devotional Series

God Meets You Here

God Meets You Here: 100 Devotions for When Life Is Heavy

Book 1

New Beginnings:

New Beginnings: A Daily Journey to Wellness, Self-Care, and Love

Hope and Healing

Hope & Healing: Stories from the Frontlines of Helping the Homeless

Walking with Functional Depression

Walking With Functional Depression: Finding Light in the Everyday

The Power of Letting Go

The Power of Letting Go: Releasing What No Longer Serves You to Make Room for Peace, Purpose, and Possibility

It’s Not About You (But You Made It Anyway)

It’s Not About You (But You Made It Anyway): Reclaiming Your Voice When Others Hijack Your Story

Grieve, Breathe, Believe

Grieve, Breathe, Believe: Navigating Loss While Holding Space for Others

Rise Without Apology

Rise Without Apology: A Woman’s Guide to Authentic Confidence — Break Through Fear, Set Boundaries, and Show Up Boldly in Every Area of Your Life

The Still Becoming Series

Choosing Peace

CHOOSING PEACE: Book Two of the Still Becoming Series

Journals & Devotionals

New Beginnings:

New Beginnings: 30 Days of Mindset Shifts for a Better You

Other Books

The After Survival Series

After the Breaking (coming soon)

The After Survival Series Book 2

God Meets You in the Waiting

God Meets You in the Waiting: 100 Devotions for Seasons of Uncertainty

Book 2

From Burnout to Balance

From Burnout to Balance: A Wellness Blueprint for Busy Professionals

Unapologetically Me

Unapologetically Me: A Self-Coaching Guide to Living Bold, Free & Fully Expressed

Healthy Relationships Start with You

Healthy Relationships Start with You: A Relationship Coaching Guide

Strong Enough to Rest (coming soon)

The After Survival Series Book 3

God Meets You in the Healing

COMING SOON God Meets You in the Healing

100 Devotions for When You’re Putting Life Back Together

Book 3

Bereavement Support Workbook

Bereavement Support Workbook: Companion to Grief Coaching and Emotional Recovery

Books for Teens & Young Readers

Close-up of a fountain pen writing on lined paper, with the ink mark already made. The pen is a Lico brand, pointing towards handwritten cursive text.

🚨 Breaking Book News! 🚨


The next book is officially under construction—translation: there’s coffee, chaos, and a lot of talking to myself involved. 📚☕🤪

Will it be posted soon?


Absolutely... sometime in the future (cue mysterious music 🎶).

In the meantime:
📖 Have you read the last book? It’s still amazing.


🏢 Have you dropped by the Leesburg office for actual good vibes and better wellness?

No pressure...but yes, pressure.


Catch up while I keep writing like my deadline is real (because it is). 😅